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Embodied Self-Compassion: 3 Simple Practices to Uncover Your Self-Love

Hello and welcome!

This mini-course is designed to help bring your sense of self-compassion to an embodied place, to help you feel it in a more deeply and impactful way.

Grab a few items that make you feel cozy and supported, such as blankets, candles, or a cup of tea. Once you’re all set up, get ready to receive and enjoy!

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