Embodied Self-Compassion: 3 Simple Practices to Uncover Your Self-Love

Hello!

This course is designed to help bring your sense of self-compassion to an embodied place, to help you feel it in a more deeply and impactful way.

Grab a few items that make you feel cozy and supported, such as blankets, candles, or a cup of tea. Once you’re all set up, get ready to receive and enjoy!